Pregnancy Nutrition: Basics for the First Trimester

Pregnancy nutrition can seem overwhelming during the first trimester, when you are dealing not only with the emotional impact of having a baby, but a host of hormonal changes as well. Most expectant mothers want to change the food for pregnancy they eat overnight, but making drastic changes can actually backfire and cause more stress … Read morePregnancy Nutrition: Basics for the First Trimester

3 Tips For Weight Training And Staying Fit During Pregnancy

It is common for doctors to advise women to stay active during pregnancy. This helps you stay in the best possible shape and can even improve the health of your baby. In addition to that, it will be easier to return to your pre-pregnancy weight as well. You will see increased benefits if you include … Read more3 Tips For Weight Training And Staying Fit During Pregnancy

Announcing Your Pregnancy

Announcing Your Pregnancy When a woman finds out that she is pregnant it becomes difficult to think of something else. This results in the woman being anxious to announce the exciting news with other people specially the partner.Visit here: There has been a lot of controversy on the best time to make an announcement about … Read moreAnnouncing Your Pregnancy

Aromatherapy in Pregnancy

After a century of highly medicalized prenatal care and childbirth, the trend in recent decades has swung back toward natural, gentle birthing techniques. Midwives and doulas, once frowned upon by the medical establishment, are now being welcomed into hospitals, oftentimes replacing doctors at the pregnant woman’s bedside. Much has been written about the benefits of … Read moreAromatherapy in Pregnancy

How to Look Good During Pregnancy

The myth of losing your appearance and overall beauty throughout a pregnancy is a lie! Many think that they can’t look beautiful while pregnant, and even after. Many think they will lose their curves and overall “sexy” body, but it’s simply a myth. There are ways and methods to lose weight and stay sexy while … Read moreHow to Look Good During Pregnancy