The first trimester is the beginning of this important journey that is pregnancy. Even if it won’t get obvious that you are carrying a baby from the outside, you will feel different and you will notice many changes in your body. These include breast changes, you will urinate more often, you may be much more tired than usual, and you may have nausea, heartburn, headaches. Besides these, some women reclaim feelings of depression, anxiety, fear and mood swings. You might also feel the weight gain (that will most probably occur from the first trimester) as one of the important changes in your body, especially if you’ve had constantly swinging weight gain over the past few years.
Morning sickness is the most common complaint of women during the first trimester of pregnancy. Besides this, you may feel tired without doing much work. Your breasts may enlarge and become tender. Some women experience frequent urination at this stage. You might also feel constipated or bloated. Indigestion is another discomfort to cope with. Whatever might be the discomfort; this stage of pregnancy development is going to be difficult, as you are constantly adjusting to new changes and learning new things.
You normally don’t have a clue until you miss your first period. But even then the symptom can be totally missed if you are prone to have irregular periods. Then you either rush to your doctor or confirm the pregnancy yourself with the help of home pregnancy kits. You are elated and nervous now that the first stage of pregnancy is confirmed. However, the joys don’t last long. You start developing nausea, cravings for strange foods and a general feeling of unease as you coast through your first trimester of pregnancy. At the same time, you may have terrible mood swings.
Besides this, you may find it extremely uncomfortable to sleep on your back. This is because the developing fetus exerts pressure on your blood vessels. As there is no question of sleeping on your belly, the best way to sleep is on your side with the support of pillows. A dull backache may nudge you during this time, as your baby puts pressure on your ligaments.It is advised to go for a regular testing of your urine to rule out the possibility of gestational diabetes, which is common at this different stage of pregnancy. You might also notice certain areas of your skin getting dark. Some of you might also feel dizzy at times while some may observe a slight enlargement in the size of their feet due to the expansion of ligaments.
Some women are wildly uncomfortable throughout the third trimester of pregnancy. That is when the child gains plenty of weight. When that occurs, that weight pulls forward on the spine causing back discomfort and ache. If a girl has had back issues within the past, this is usually downright painful. She may possibly be limited in what she can do. Lying down may possibly be the only thing to alleviate this discomfort in any pregnant girl, and quite a few come across that this just isn’t an alternative. They may perhaps have work or they may possibly have other kids to care for.
You can move beyond this – don’t let fear get the upper hand, and don’t let it make you passive. You shouldn’t feel powerless to make a difference or resigned to let others take control. Conquering your fear is imperative, not only to having a healthy pregnancy and childbirth, but to being a responsible and attentive parent. There are resources that can help you with this process.
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